The Sevenfold Journey by Anodea Judith & Selene Vega

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both

Originally created as a tool for her own yoga classes, Marianne presents you with an hour-long, original soundtrack for yoga meditation. First, Mariannes distinctive and

B.K.S. Iyengar is considered by many to be one of the most important modern yoga teachers. He spent much of his life introducing the modern

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of